Looking for natural tips for fast hair growth? Here are the best tips that will help you grow your locks long as long as your put in the effort.
When growing out your hair, the pursuit of longer locks can sometimes feel a little challenging. The stresses of modern life can often take a toll on healthy hair, causing dullness, breakage, damage, thinning, or even hair loss.
Personally, I have experienced damage, breakage, and hair loss from being rough with my hair. The good news is that the hair is very resilient. With just a little extra attention and proper care, you can easily begin to repair struggling hair and promote growth naturally. Just follow these tips consistently and you are guaranteed to see results within a month.
This post is all about natural tips for fast hair growth to help you grow long strong hair.
Best Natural Tips For Fast Hair Growth
1. What Foods Make Hair Grow Quicker
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Restrictive dieting can be counterproductive to your #hairgoals. Experts say to truly support hair growth, you have to feed your body the nutrients it needs to fuel the production of new keratin cells.
Consuming plenty of protein is key. Vitamins like C, D, and E, biotin, zinc, and iron are essential. Omega fatty acids found naturally in foods like avocado, salmon, and eggs, also strengthen and improve your hair’s natural shine. In other words, eat up! If you have trouble getting your daily value of nutrition, consider supplementing with a hair, skin and nails vitamin.
2. Healthy Scalp For Faster Hair Growth
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The key to healthy hair is a healthy scalp. Home to millions of hair follicles, your scalp requires a steady flow of blood and oxygen to the roots to keep your hair nourished and stimulate growth. Studies suggest that massaging your scalp for just four minutes per day can be beneficial for stimulating hair growth.
Scalp massage can be done in the shower as part of your cleanse and condition routine or with a gentle brushing before bed. You can add some scalp oil pre-massage and keep it in your hair overnight for an added boost. You can even treat yourself to a professional wash and style for a little extra scalp attention, with an expert’s touch.
3. How To Grow Damaged Hair Fast
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As much as we love our blow dryers, straighteners, and curling irons, heat tends to be one of the most damaging things for fragile locks. Heated styling tools can strip moisture from the hair and leave it vulnerable to environmental damage.
The same goes for hot water, so try to use cooler temps for your hair care routine. If you can’t live without your favorite hot tools, opt for low heat settings and be sure to give your hair days off to recover in between stylings. Make sure to use a heat protectant when styling with heat.
4. Moisturizer For Hair Growth
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If your hair is naturally dry or deprived of moisture, it can become brittle and more susceptible to breakage. To avoid the pitfalls of dehydrated hair, moisturizing products and treatments are a must. Look for hydrating shampoos, conditioners, and deep conditioners, to help replenish struggling hair.
Natural oils like jojoba, argan, and pumpkin seed oil can also be great additions to your routine following shampoo and conditioner. Simply add a few drops of your favorite hair oil to the palms of your hands and massage the oil into the hair from about ear length to the ends of your hair.
5. Does Hair Grow Faster When Cut
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You may be hesitant to give up the precious length, but sometimes you have to give a little to get a little. Snipping those split ends with regular trims is an essential part of restoring your hair. In order to promote growth, texture, and smoothness, regular trims are a must.
A good stylist will know just how much to take off to keep your growth on track and keep your coif looking fresh. Experts also say that the healthier your hair is, the less you need to visit the salon. About every 6-10 weeks is often enough, as long as you’re taking good care of your hair at home.
Now I am not encouraging this but if you are like me and enjoy DIY options, I have trimmed my own hair. I always use caution and professional-quality scissors.
6. Fast Hair Growth Secrets
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An easy way to pamper your hair is while you sleep. Beauty experts swear by silk accessories as a luxe way to prevent damage and breakage that can occur overnight. Cotton sheets can snag hair and absorb moisture from your scalp, but a silk cap or pillowcase can prevent this from happening.
Bonus: the silk will also prevent moisture loss, leaving your hair feeling super shiny and smooth.
7. Homemade Tips For Hair Growth
There are lots of accessible and affordable options for making your own at-home hair treatments. Hair masks are a great way to infuse extra hydration and nutrition into your hair care routine. Many of the ingredients can be found in your own kitchen. From eggs to avocados, you’ll find plenty of hair mask recipes available for free all over. Just be sure to do your research first, to avoid a DIY disaster.
This Hair Nourishing Avocado, Egg and Olive Oil mask is rich in omega fatty acids and antioxidants for fighting free radical damage and promoting repair. It also locks in moisture to keep your hair looking radiant for days.
Hair Mask For Hair Growth And Thickness
What you will need:
- 1/2 an avocado
- One egg
- 1 tablespoon of olive oil
- 1 tablespoon of honey
- bowl + fork or spoon (to mash/blend) – click to purchase
- disposable shower cap – click to purchase
Directions:
Mix all ingredients together in a bowl, mashing and blending to form a paste consistency. Apply the mixture to freshly washed and wet hair, using your fingertips. For best results, start at the bottom tips of the hair and work your way up to the follicle and scalp.
Once hair is coated in an even layer of the mask, you may want to wrap hair in a bun or cover it with a shower cap to keep the mask in place. To help activate mask ingredients, you may cover hair with a shower cap and blow try for about ten minutes. (Note: This step is optional.)
Allow the mask to sit for 20-30 minutes before removing it. Thoroughly rinsing hair clean in the shower and towel dry lightly to finish.